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42 ways to lose 5 inches of belly fat eatthis. Blueberries may help blast away stubborn belly fat by turning on your getlean genes, according to university of michigan researchers. After a 90day trial, the rats fed a blueberryenriched diet showed significantly reduced belly fat than the control group. What exercises get rid of belly fat fast? Livestrong. How to lose belly fat. Belly fat is a metabolically active type of fat that sits deep inside the abdominal cavity. It surrounds internal organs and releases compounds that make you vulnerable to metabolic disturbances, heart disease and inflammation. Ways to get rid of belly fat verywell fit. Those last few pounds clinging to your midsection often feel like the most difficult pounds to lose. Fortunately, there are sciencebacked strategies that can help you successfully get rid of belly fat. 6 simple ways to lose belly fat, based on science.
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